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Silk Eye Rest Pillows

Lots of you who have been on retreat with me probably already have one of these, but I am currently offering them for sale at 5 EUR plus p&p. If you would like to purchase one or more of these eye rest pillows packages in a recycled card pillow box, please email me with your address, and I will send you payment details. Love Fiona xx

These are eye rest pillows that I make using silk, and filled with flax seeds, lavender from the garden and a blend of mostly lavender oil and a little geranium. Eye pillows are great for relaxation times, often used during shavasana or other relaxation practice. As well as blocking out the light, it is said that the gentle weight on the tiny muscles around your eyes, helps to relax the rest of your body also.

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Coming soon….. a couple of short audio relaxation recordings and yoga nidra.