Exciting News - Next Retreat at Vale de Moses March 3-9
Sara will be giving daily herbal workshops on topics such as herbal making workshop, medicinal foods, stress management and adrenal health, herbs for women’s health and spring cleanse herbs.
Fiona will be guiding daily yoga classes and yoga nidra focused on women and their bodies in the incredible yoga Shala in the sky overlooking the river valley and with breathtaking views.
Spaces are limited so be sure to book early for your places to start your Spring feeling lifted and renewed.
You will leave feeling nourished by the experience and nature with tons of natural health information and recipes so you can stay vibrant throughout the year ahead.
six nights accommodation at the renowned retreat centre Vale de Moses
three wholefood tasty vegan meals every day
daily yoga and yoga nidra
daily workshops on herbs, herbal medicine, nutrition, hormone health, adrenal fatigue, herb walk
relaxing and healing massage or acupuncture treatment
natural goodie bag and retreat handbook