Nutritious Asian Greens

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Nutritious Asian Style Greens

This is a quick and easy recipe and can be made with any green leaves, spinach, chard or kale, all high in the B vitamins which can help us to counter the affects of stress on our body.

  • Large bunch of green leaves, washed and roughly chopped
  • 1/2 cup Cashews
  • 4 cloves Garlic
  • Tbsp Coconut oil
  • Tbsp Shoyu or Tamari
  • Juice of half lemon
  • Tsp chilli if desired

Saute garlic and chilli in coconut oil in a large wok or pan. Crush or roughly chop cashews and mix most with the oil, garlic (saving a little for garnish). Add in the green leaves, fry quickly for 2-3 minutes. Turn off the heat and toss the leaves with the Shoyu and lemon juice. Serve with extra cashew garnish.