Nourish in Nature - Yoga, Movement, Yoga Nidra, Meditation.

Retreats and Online resources designed specifically for women’s needs to encourage self care and an integrated health approach to improve our daily lives in simple ways.

Nourish in Nature 90.jpg

Connect with me here by joining my mailing list…….

Name *
Connect with us through our mailing list

-   It was the best thing I have ever done for myself. Emotionally and physically I moved on in just that one week.  The nutritious food, the fulfilling yoga and meditation and the freedom, all a natural medicine for health and well being.  To my surprise the next month after my return I found myself pregnant after battling ten years of endometriosis and infertility. For me one of the best experiences of my life. -  Jenny, Liverpool.

Stay in touch for our 10 Day Move and Breathe Exploration…. coming soon, and we hope to launch our first in depth online course with personalised one-to-one sessions with Fiona, in the new year.

yoga, yoga retreats, yoga for women, nourish, nourish in nature, herbs, herbal medicine, nutrition for women, hormone balance, hormone health
Nourish in Nature 90.jpg